{"id":9718703948114,"title":"African Taste Peanuts Safi Uganda 500 g","handle":"african-taste-peanuts-safi-uganda-500-g","description":"\u003cp\u003e\u003cstrong\u003eAfrican Taste Peanuts Safi Uganda 500 g\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUgandan Red Peanuts\u003c\/strong\u003e (also known as red skin peanuts) are a popular variety of groundnuts in Uganda, known for their distinct flavor, nutritional value, and deep red skin. Here’s a detailed description:\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eAppearance\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize and Shape\u003c\/strong\u003e: These peanuts are generally small to medium in size, oval in shape, with a slight curve.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor\u003c\/strong\u003e: Their most distinguishing feature is the deep red skin that covers each kernel, which gives them their name. When shelled, they reveal a pale, creamy interior.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eTaste and Texture\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavor\u003c\/strong\u003e: Ugandan red peanuts are known for their rich, nutty flavor, which is often described as earthier and slightly sweeter than other peanut varieties.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTexture\u003c\/strong\u003e: They have a crunchy texture when roasted but maintain a creamy, smooth consistency when made into peanut butter or sauces.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eNutritional Value\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh in Protein\u003c\/strong\u003e: Like most peanuts, Ugandan red peanuts are rich in protein, making them an excellent source of plant-based protein.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHealthy Fats\u003c\/strong\u003e: They contain healthy unsaturated fats, which are beneficial for heart health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamins and Minerals\u003c\/strong\u003e: They are also packed with essential nutrients like vitamin E, magnesium, and B vitamins, as well as antioxidants found in their red skin.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eUses\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSnacking\u003c\/strong\u003e: Red peanuts are commonly roasted and eaten as a snack, either salted or unsalted.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCooking\u003c\/strong\u003e: In Ugandan cuisine, they are often ground into peanut butter (locally known as \"odii\") or made into peanut sauces that accompany dishes like matoke (steamed bananas), sweet potatoes, or vegetables.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOil Production\u003c\/strong\u003e: The peanuts are also pressed for their oil, which is used in cooking.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eAgricultural Importance\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSustainable Crop\u003c\/strong\u003e: Peanuts are an important crop for Uganda’s agriculture, grown mainly in regions such as the northern and eastern parts of the country. The red variety, in particular, is favored for both local consumption and export due to its high quality.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eCultural Relevance\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStaple Food\u003c\/strong\u003e: Peanuts, including the red variety, are a staple in Ugandan households, often incorporated into daily meals. They also play a significant role in the food security of rural communities.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUgandan red peanuts are beloved for their versatility, making them an essential ingredient in both traditional and modern dishes.\u003c\/p\u003e","published_at":"2024-10-04T15:39:55+02:00","created_at":"2024-10-04T15:39:55+02:00","vendor":"African Taste Nederland","type":"PEPPER","tags":["African Taste Peanuts Safi Uganda","NIEUWE PRODUCT","NIEUWE PRODUCTEN","nieuwste producten"],"price":499,"price_min":499,"price_max":499,"available":true,"price_varies":false,"compare_at_price":599,"compare_at_price_min":599,"compare_at_price_max":599,"compare_at_price_varies":false,"variants":[{"id":49552537944402,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"AFR.PEAN.500","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"African Taste Peanuts Safi Uganda 500 g","public_title":null,"options":["Default Title"],"price":499,"weight":0,"compare_at_price":599,"inventory_management":"shopify","barcode":"6152800567581","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/africantaste.eu\/cdn\/shop\/files\/AfricanTastePeanutsSafiUganda500g.png?v=1728049172"],"featured_image":"\/\/africantaste.eu\/cdn\/shop\/files\/AfricanTastePeanutsSafiUganda500g.png?v=1728049172","options":["Title"],"media":[{"alt":null,"id":47633767170386,"position":1,"preview_image":{"aspect_ratio":0.75,"height":577,"width":433,"src":"\/\/africantaste.eu\/cdn\/shop\/files\/AfricanTastePeanutsSafiUganda500g.png?v=1728049172"},"aspect_ratio":0.75,"height":577,"media_type":"image","src":"\/\/africantaste.eu\/cdn\/shop\/files\/AfricanTastePeanutsSafiUganda500g.png?v=1728049172","width":433}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cstrong\u003eAfrican Taste Peanuts Safi Uganda 500 g\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUgandan Red Peanuts\u003c\/strong\u003e (also known as red skin peanuts) are a popular variety of groundnuts in Uganda, known for their distinct flavor, nutritional value, and deep red skin. Here’s a detailed description:\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eAppearance\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize and Shape\u003c\/strong\u003e: These peanuts are generally small to medium in size, oval in shape, with a slight curve.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor\u003c\/strong\u003e: Their most distinguishing feature is the deep red skin that covers each kernel, which gives them their name. When shelled, they reveal a pale, creamy interior.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eTaste and Texture\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavor\u003c\/strong\u003e: Ugandan red peanuts are known for their rich, nutty flavor, which is often described as earthier and slightly sweeter than other peanut varieties.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTexture\u003c\/strong\u003e: They have a crunchy texture when roasted but maintain a creamy, smooth consistency when made into peanut butter or sauces.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eNutritional Value\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh in Protein\u003c\/strong\u003e: Like most peanuts, Ugandan red peanuts are rich in protein, making them an excellent source of plant-based protein.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHealthy Fats\u003c\/strong\u003e: They contain healthy unsaturated fats, which are beneficial for heart health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamins and Minerals\u003c\/strong\u003e: They are also packed with essential nutrients like vitamin E, magnesium, and B vitamins, as well as antioxidants found in their red skin.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eUses\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSnacking\u003c\/strong\u003e: Red peanuts are commonly roasted and eaten as a snack, either salted or unsalted.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCooking\u003c\/strong\u003e: In Ugandan cuisine, they are often ground into peanut butter (locally known as \"odii\") or made into peanut sauces that accompany dishes like matoke (steamed bananas), sweet potatoes, or vegetables.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOil Production\u003c\/strong\u003e: The peanuts are also pressed for their oil, which is used in cooking.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eAgricultural Importance\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSustainable Crop\u003c\/strong\u003e: Peanuts are an important crop for Uganda’s agriculture, grown mainly in regions such as the northern and eastern parts of the country. The red variety, in particular, is favored for both local consumption and export due to its high quality.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eCultural Relevance\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStaple Food\u003c\/strong\u003e: Peanuts, including the red variety, are a staple in Ugandan households, often incorporated into daily meals. They also play a significant role in the food security of rural communities.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUgandan red peanuts are beloved for their versatility, making them an essential ingredient in both traditional and modern dishes.\u003c\/p\u003e"}