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{"id":9696116572498,"title":"African Beauty Smoked Pomfret Owere Fish Tilapia 200 g","handle":"african-beauty-smoked-pomfret-owere-fish-tilapia-200-g","description":"\u003ch2\u003eAfrican Beauty Smoked Pomfret Owere Fish Tilapia\u003c\/h2\u003e\n\u003cp\u003eAfrican Beauty Smoked Pomfret, Owere Fish, and Tilapia are popular varieties of smoked fish commonly enjoyed in many African cuisines. Here’s a brief overview of each:\u003c\/p\u003e\n\u003ch3\u003eSmoked Pomfret\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDescription\u003c\/strong\u003e: Pomfret is a type of marine fish known for its flat body and silver color. When smoked, it develops a rich, smoky flavor and firm texture.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCulinary Uses\u003c\/strong\u003e: Smoked pomfret can be eaten on its own, added to stews, soups, and curries, or used in salads and rice dishes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutritional Value\u003c\/strong\u003e: Rich in protein and omega-3 fatty acids, smoked pomfret is also a good source of vitamins and minerals such as vitamin D, vitamin B12, and selenium.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eOwere Fish\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDescription\u003c\/strong\u003e: Owere fish refers to a variety of freshwater fish commonly found in African waters. The specific type of fish can vary, but they are typically smoked to enhance their flavor and preserve them.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCulinary Uses\u003c\/strong\u003e: Owere fish is often used in traditional African dishes such as soups, stews, and sauces. It can also be eaten as a snack or added to grain dishes like rice and couscous.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutritional Value\u003c\/strong\u003e: Like other smoked fish, Owere fish is high in protein and contains essential nutrients like omega-3 fatty acids, vitamins, and minerals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSmoked Tilapia\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDescription\u003c\/strong\u003e: Tilapia is a widely farmed freshwater fish known for its mild flavor and firm texture. When smoked, tilapia gains a deep, smoky taste that enhances its natural flavors.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCulinary Uses\u003c\/strong\u003e: Smoked tilapia can be used in a variety of dishes, including soups, stews, and salads. It can also be eaten on its own or served with side dishes like vegetables and grains.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutritional Value\u003c\/strong\u003e: Smoked tilapia is a good source of protein, omega-3 fatty acids, and essential vitamins and minerals such as vitamin B12, niacin, and phosphorus.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eGeneral Tips for Using Smoked Fish\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eStorage\u003c\/strong\u003e: Keep smoked fish in a cool, dry place. Once opened, store it in the refrigerator and consume it within a few days.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePreparation\u003c\/strong\u003e: Smoked fish can be eaten straight out of the package or lightly cooked to enhance its flavor. Be sure to remove any bones before serving.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePairing\u003c\/strong\u003e: Smoked fish pairs well with fresh vegetables, grains, and legumes. It can also be incorporated into spicy and savory dishes for an extra depth of flavor.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eHealth Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh in Protein\u003c\/strong\u003e: Essential for muscle growth and repair.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Omega-3 Fatty Acids\u003c\/strong\u003e: Beneficial for heart health and brain function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePacked with Vitamins and Minerals\u003c\/strong\u003e: Supports overall health and well-being.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese smoked fish varieties are a flavorful and nutritious addition to various dishes, offering a taste of traditional African cuisine. If you have any specific questions or need recipes, feel free to ask!\u003c\/p\u003e\n\u003c!----\u003e","published_at":"2024-07-25T14:03:37+02:00","created_at":"2024-09-23T13:37:23+02:00","vendor":"AFRICA PRODUCTS SHOP","type":"SMOKED FISH","tags":["DRY FISH","NIEUWE PRODUCT","NIEUWE PRODUCTEN","nieuwste producten","smoked fish"],"price":389,"price_min":389,"price_max":389,"available":true,"price_varies":false,"compare_at_price":499,"compare_at_price_min":499,"compare_at_price_max":499,"compare_at_price_varies":false,"variants":[{"id":49478272778578,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"AFR.POM.200G","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"African Beauty Smoked Pomfret Owere Fish Tilapia 200 g","public_title":null,"options":["Default Title"],"price":389,"weight":200,"compare_at_price":499,"inventory_management":"shopify","barcode":"8720812316664","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/africantaste.eu\/cdn\/shop\/files\/AfricanBeautySmokedPomfretOwereFishTilapia200g_63c76f65-e5cb-40a8-971d-08aa421838aa.png?v=1727091633"],"featured_image":"\/\/africantaste.eu\/cdn\/shop\/files\/AfricanBeautySmokedPomfretOwereFishTilapia200g_63c76f65-e5cb-40a8-971d-08aa421838aa.png?v=1727091633","options":["Title"],"media":[{"alt":null,"id":47508653670738,"position":1,"preview_image":{"aspect_ratio":0.75,"height":577,"width":433,"src":"\/\/africantaste.eu\/cdn\/shop\/files\/AfricanBeautySmokedPomfretOwereFishTilapia200g_63c76f65-e5cb-40a8-971d-08aa421838aa.png?v=1727091633"},"aspect_ratio":0.75,"height":577,"media_type":"image","src":"\/\/africantaste.eu\/cdn\/shop\/files\/AfricanBeautySmokedPomfretOwereFishTilapia200g_63c76f65-e5cb-40a8-971d-08aa421838aa.png?v=1727091633","width":433}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003eAfrican Beauty Smoked Pomfret Owere Fish Tilapia\u003c\/h2\u003e\n\u003cp\u003eAfrican Beauty Smoked Pomfret, Owere Fish, and Tilapia are popular varieties of smoked fish commonly enjoyed in many African cuisines. Here’s a brief overview of each:\u003c\/p\u003e\n\u003ch3\u003eSmoked Pomfret\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDescription\u003c\/strong\u003e: Pomfret is a type of marine fish known for its flat body and silver color. When smoked, it develops a rich, smoky flavor and firm texture.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCulinary Uses\u003c\/strong\u003e: Smoked pomfret can be eaten on its own, added to stews, soups, and curries, or used in salads and rice dishes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutritional Value\u003c\/strong\u003e: Rich in protein and omega-3 fatty acids, smoked pomfret is also a good source of vitamins and minerals such as vitamin D, vitamin B12, and selenium.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eOwere Fish\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDescription\u003c\/strong\u003e: Owere fish refers to a variety of freshwater fish commonly found in African waters. The specific type of fish can vary, but they are typically smoked to enhance their flavor and preserve them.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCulinary Uses\u003c\/strong\u003e: Owere fish is often used in traditional African dishes such as soups, stews, and sauces. It can also be eaten as a snack or added to grain dishes like rice and couscous.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutritional Value\u003c\/strong\u003e: Like other smoked fish, Owere fish is high in protein and contains essential nutrients like omega-3 fatty acids, vitamins, and minerals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSmoked Tilapia\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDescription\u003c\/strong\u003e: Tilapia is a widely farmed freshwater fish known for its mild flavor and firm texture. When smoked, tilapia gains a deep, smoky taste that enhances its natural flavors.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCulinary Uses\u003c\/strong\u003e: Smoked tilapia can be used in a variety of dishes, including soups, stews, and salads. It can also be eaten on its own or served with side dishes like vegetables and grains.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutritional Value\u003c\/strong\u003e: Smoked tilapia is a good source of protein, omega-3 fatty acids, and essential vitamins and minerals such as vitamin B12, niacin, and phosphorus.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eGeneral Tips for Using Smoked Fish\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eStorage\u003c\/strong\u003e: Keep smoked fish in a cool, dry place. Once opened, store it in the refrigerator and consume it within a few days.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePreparation\u003c\/strong\u003e: Smoked fish can be eaten straight out of the package or lightly cooked to enhance its flavor. Be sure to remove any bones before serving.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePairing\u003c\/strong\u003e: Smoked fish pairs well with fresh vegetables, grains, and legumes. It can also be incorporated into spicy and savory dishes for an extra depth of flavor.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eHealth Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh in Protein\u003c\/strong\u003e: Essential for muscle growth and repair.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Omega-3 Fatty Acids\u003c\/strong\u003e: Beneficial for heart health and brain function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePacked with Vitamins and Minerals\u003c\/strong\u003e: Supports overall health and well-being.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese smoked fish varieties are a flavorful and nutritious addition to various dishes, offering a taste of traditional African cuisine. If you have any specific questions or need recipes, feel free to ask!\u003c\/p\u003e\n\u003c!----\u003e"}

African Beauty Smoked Pomfret Owere Fish Tilapia 200 g

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African Beauty Smoked Pomfret Owere Fish Tilapia

African Beauty Smoked Pomfret, Owere Fish, and Tilapia are popular varieties of smoked fish commonly enjoyed in many African cuisines. Here’s a brief overview of each:

Smoked Pomfret

  • Description: Pomfret is a type of marine fish known for its flat body and silver color. When smoked, it develops a rich, smoky flavor and firm texture.
  • Culinary Uses: Smoked pomfret can be eaten on its own, added to stews, soups, and curries, or used in salads and rice dishes.
  • Nutritional Value: Rich in protein and omega-3 fatty acids, smoked pomfret is also a good source of vitamins and minerals such as vitamin D, vitamin B12, and selenium.

Owere Fish

  • Description: Owere fish refers to a variety of freshwater fish commonly found in African waters. The specific type of fish can vary, but they are typically smoked to enhance their flavor and preserve them.
  • Culinary Uses: Owere fish is often used in traditional African dishes such as soups, stews, and sauces. It can also be eaten as a snack or added to grain dishes like rice and couscous.
  • Nutritional Value: Like other smoked fish, Owere fish is high in protein and contains essential nutrients like omega-3 fatty acids, vitamins, and minerals.

Smoked Tilapia

  • Description: Tilapia is a widely farmed freshwater fish known for its mild flavor and firm texture. When smoked, tilapia gains a deep, smoky taste that enhances its natural flavors.
  • Culinary Uses: Smoked tilapia can be used in a variety of dishes, including soups, stews, and salads. It can also be eaten on its own or served with side dishes like vegetables and grains.
  • Nutritional Value: Smoked tilapia is a good source of protein, omega-3 fatty acids, and essential vitamins and minerals such as vitamin B12, niacin, and phosphorus.

General Tips for Using Smoked Fish

  1. Storage: Keep smoked fish in a cool, dry place. Once opened, store it in the refrigerator and consume it within a few days.
  2. Preparation: Smoked fish can be eaten straight out of the package or lightly cooked to enhance its flavor. Be sure to remove any bones before serving.
  3. Pairing: Smoked fish pairs well with fresh vegetables, grains, and legumes. It can also be incorporated into spicy and savory dishes for an extra depth of flavor.

Health Benefits

  • High in Protein: Essential for muscle growth and repair.
  • Rich in Omega-3 Fatty Acids: Beneficial for heart health and brain function.
  • Packed with Vitamins and Minerals: Supports overall health and well-being.

These smoked fish varieties are a flavorful and nutritious addition to various dishes, offering a taste of traditional African cuisine. If you have any specific questions or need recipes, feel free to ask!